- a mixture of legumes (beans, peas,cereals) 5 tbsp
- garlic (teeth) 2 PCs.
- sundried tomatoes 3 PCs.
- Bay leaf 1 PC.
- vegetable oil 2 tbsp.
- water 1 l
- ground black pepper
Charm for 2 servings
I don’t know you heard or not that the beans prevent cancer. At least once a week or more, it is desirable to include in the diet legumes. And I caught on this rod. Times benefit beans — will cook. To borscht with beans, soups with beans, peas, pearl barley, I propose to add a recipe Minestry of a mixture of legumes, which have. Colored beans, peas green and pink, pearl-barley. The more diverse, the merrier.
Pour beans with water and leave for 5 — 7 hours.
Drain the water. Place beans in saucepan, pour 1 liter of water. Add chopped garlic and chopped sun-dried tomatoes. Sun-dried tomatoes you can substitute tomato paste concentrate, a little acid will not interfere.
Pour oil, add salt, pepper, Bay leaf. Cook for 50 — 60 min.
As you can see, cook this appetizing soup is very easy. Taste and I guarantee you, and savings too!