Ingredients

  • a mixture of legumes (beans, peas,cereals) 5 tbsp
  • garlic (teeth) 2 PCs.
  • sundried tomatoes 3 PCs.
  • Bay leaf 1 PC.
  • vegetable oil 2 tbsp.
  • water 1 l
  • salt
  • ground black pepper
  • Charm for 2 servings

I don’t know you heard or not that the beans prevent cancer. At least once a week or more, it is desirable to include in the diet legumes. And I caught on this rod. Times benefit beans — will cook. To borscht with beans, soups with beans, peas, pearl barley, I propose to add a recipe Minestry of a mixture of legumes, which have. Colored beans, peas green and pink, pearl-barley. The more diverse, the merrier.

Cooking

Pour beans with water and leave for 5 — 7 hours.

Drain the water. Place beans in saucepan, pour 1 liter of water. Add chopped garlic and chopped sun-dried tomatoes. Sun-dried tomatoes you can substitute tomato paste concentrate, a little acid will not interfere.

Pour oil, add salt, pepper, Bay leaf. Cook for 50 — 60 min.

As you can see, cook this appetizing soup is very easy. Taste and I guarantee you, and savings too!

Bon appetit!

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My name is Theodora, and I will share with You the most delicious recipes of cooking.

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